{"id":56242,"date":"2026-03-24T15:56:46","date_gmt":"2026-03-24T14:56:46","guid":{"rendered":"https:\/\/dilea.be\/lente-mini-cocottes-met-ei-erwtjes-lactosevrije-geraspte-emmental\/"},"modified":"2026-03-24T16:01:18","modified_gmt":"2026-03-24T15:01:18","slug":"lente-mini-cocottes-met-ei-erwtjes-lactosevrije-geraspte-emmental","status":"publish","type":"post","link":"https:\/\/dilea.be\/nl\/lente-mini-cocottes-met-ei-erwtjes-lactosevrije-geraspte-emmental\/","title":{"rendered":"Lente mini cocottes met ei, erwtjes & lactosevrije geraspte emmental"},"content":{"rendered":"\n

Deze super eenvoudige mini cocottes zijn perfect voor een lente-brunch of een lichte lunch, geserveerd met een stukje brood. De eieren garen zachtjes in de romige lactosevrije kookroom en combineren heerlijk met de erwtjes en geraspte emmental. Resultaat: een smeu\u00efg, comfortgerecht waar iedereen blij van wordt.<\/p>\n\n

Bereiding<\/strong><\/p>\n\n

    \n
  1. Verwarm de oven voor op 180\u00b0C. Gebruik je diepvrieserwtjes? Blancheer ze dan 2 minuten in zacht kokend water en laat ze uitlekken.<\/li>\n\n\n\n
  2. Vet twee mini cocottes lichtjes in met wat olijfolie. Verdeel de erwtjes over de bodem. Giet een beetje lactosevrij culinaire room in elke cocotte en breek er voorzichtig een ei bovenop.<\/li>\n\n\n\n
  3. Voeg de rest van de room toe en bestrooi met de lactosevrij geraspte emmental. Kruid licht met fleur de sel en peper.<\/li>\n\n\n\n
  4. Zet 10\u201312 minuten in de oven, tot het eiwit gestold is maar de dooier nog lekker lopend.<\/li>\n\n\n\n
  5. Werk af met verse bieslook en serveer meteen, met een stuk knapperig geroosterd brood om in de dooier te dippen.<\/li>\n<\/ol>\n\n

    Hoeveelheid: voor 2 mini cocottes<\/strong><\/p>\n\n

    Bereiding: 10 minuten<\/strong><\/p>\n\n

    Oventijd: 12 minuten<\/strong><\/p>\n\n

    \n
    \"\"<\/figure>\n\n\n\n
    \"\"<\/figure>\n\n\n\n
    \"\"<\/figure>\n\n\n\n
    \"\"<\/figure>\n\n\n\n
    \"\"<\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"

    Deze super eenvoudige mini cocottes zijn perfect voor een lente-brunch of een lichte lunch, geserveerd met een stukje brood. De eieren garen zachtjes in de romige lactosevrije kookroom en combineren heerlijk met de erwtjes en geraspte emmental. Resultaat: een smeu\u00efg, comfortgerecht waar iedereen blij van wordt. Bereiding Hoeveelheid: voor 2 mini cocottes Bereiding: 10 minuten […]<\/p>\n","protected":false},"author":534,"featured_media":56232,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[171],"tags":[],"class_list":["post-56242","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hoofdgerecht"],"acf":{"post_subtitle":"","post_subtitle_source":{"label":"Subtitle","type":"text","formatted_value":""}},"yoast_head":"\nLente mini cocottes met ei, erwtjes & lactosevrije geraspte emmental | Dilea Zero Lactose<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dilea.be\/nl\/lente-mini-cocottes-met-ei-erwtjes-lactosevrije-geraspte-emmental\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lente mini cocottes met ei, erwtjes & lactosevrije geraspte emmental | Dilea Zero Lactose\" \/>\n<meta property=\"og:description\" content=\"Deze super eenvoudige mini cocottes zijn perfect voor een lente-brunch of een lichte lunch, geserveerd met een stukje brood. De eieren garen zachtjes in de romige lactosevrije kookroom en combineren heerlijk met de erwtjes en geraspte emmental. Resultaat: een smeu\u00efg, comfortgerecht waar iedereen blij van wordt. 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