{"id":63192,"date":"2026-08-14T05:45:23","date_gmt":"2026-08-14T03:45:23","guid":{"rendered":"https:\/\/dilea.be\/gevulde-courgettebloemen-met-lactosevrije-ricotta\/"},"modified":"2026-08-14T05:47:41","modified_gmt":"2026-08-14T03:47:41","slug":"gevulde-courgettebloemen-met-lactosevrije-ricotta","status":"publish","type":"post","link":"https:\/\/dilea.be\/nl\/gevulde-courgettebloemen-met-lactosevrije-ricotta\/","title":{"rendered":"Gevulde courgettebloemen met lactosevrije ricotta"},"content":{"rendered":"\n<p><strong>Bereiding<\/strong><\/p>\n\n<ol class=\"wp-block-list\">\n<li>Verwarm de oven voor op 180\u00b0C.<\/li>\n\n\n\n<li>Meng de Dilea ricotta met ongeveer 50 g Dilea Gran Formaggio, het ei, de geraspte citroenschil, de fijngehakte basilicum en de tijm. Kruid royaal met peper en zout.<\/li>\n\n\n\n<li>Vul de courgettebloemen voorzichtig met het ricottamengsel met behulp van een spuitzak of een klein lepeltje. Draai de bloemblaadjes lichtjes dicht.<\/li>\n\n\n\n<li>Leg de gevulde courgettebloemen in een ingevette ovenschaal. Besprenkel met een scheutje olijfolie, bestrooi royaal met de resterende Dilea Gran Formaggio en werk af met wat peper en zout. Bak 15 \u00e0 18 minuten in de oven, tot de courgettebloemen zacht zijn en mooi goudbruin kleuren.<\/li>\n<\/ol>\n\n<p>Serveer met geroosterd brood of een salade van kleurrijke tomaten.<\/p>\n\n<figure class=\"wp-block-gallery has-nested-images columns-6 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" data-id=\"63187\" src=\"https:\/\/dilea.be\/app\/uploads\/2026\/08\/ZUCCHINO_FLOWERS-7-683x1024.jpg\" alt=\"\" class=\"wp-image-63187\" srcset=\"https:\/\/dilea.be\/app\/uploads\/2026\/08\/ZUCCHINO_FLOWERS-7-683x1024.jpg 683w, https:\/\/dilea.be\/app\/uploads\/2026\/08\/ZUCCHINO_FLOWERS-7-200x300.jpg 200w, https:\/\/dilea.be\/app\/uploads\/2026\/08\/ZUCCHINO_FLOWERS-7-768x1152.jpg 768w, https:\/\/dilea.be\/app\/uploads\/2026\/08\/ZUCCHINO_FLOWERS-7-1024x1536.jpg 1024w, https:\/\/dilea.be\/app\/uploads\/2026\/08\/ZUCCHINO_FLOWERS-7-1365x2048.jpg 1365w, https:\/\/dilea.be\/app\/uploads\/2026\/08\/ZUCCHINO_FLOWERS-7-16x24.jpg 16w, https:\/\/dilea.be\/app\/uploads\/2026\/08\/ZUCCHINO_FLOWERS-7-24x36.jpg 24w, https:\/\/dilea.be\/app\/uploads\/2026\/08\/ZUCCHINO_FLOWERS-7-32x48.jpg 32w, https:\/\/dilea.be\/app\/uploads\/2026\/08\/ZUCCHINO_FLOWERS-7-600x900.jpg 600w, https:\/\/dilea.be\/app\/uploads\/2026\/08\/ZUCCHINO_FLOWERS-7-scaled.jpg 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" data-id=\"63185\" src=\"https:\/\/dilea.be\/app\/uploads\/2026\/08\/ZUCCHINO_FLOWERS-6-683x1024.jpg\" alt=\"\" class=\"wp-image-63185\" srcset=\"https:\/\/dilea.be\/app\/uploads\/2026\/08\/ZUCCHINO_FLOWERS-6-683x1024.jpg 683w, https:\/\/dilea.be\/app\/uploads\/2026\/08\/ZUCCHINO_FLOWERS-6-200x300.jpg 200w, 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srcset=\"https:\/\/dilea.be\/app\/uploads\/2026\/08\/ZUCCHINO_FLOWERS-5-683x1024.jpg 683w, https:\/\/dilea.be\/app\/uploads\/2026\/08\/ZUCCHINO_FLOWERS-5-200x300.jpg 200w, https:\/\/dilea.be\/app\/uploads\/2026\/08\/ZUCCHINO_FLOWERS-5-768x1152.jpg 768w, https:\/\/dilea.be\/app\/uploads\/2026\/08\/ZUCCHINO_FLOWERS-5-1024x1536.jpg 1024w, https:\/\/dilea.be\/app\/uploads\/2026\/08\/ZUCCHINO_FLOWERS-5-1365x2048.jpg 1365w, https:\/\/dilea.be\/app\/uploads\/2026\/08\/ZUCCHINO_FLOWERS-5-16x24.jpg 16w, https:\/\/dilea.be\/app\/uploads\/2026\/08\/ZUCCHINO_FLOWERS-5-24x36.jpg 24w, https:\/\/dilea.be\/app\/uploads\/2026\/08\/ZUCCHINO_FLOWERS-5-32x48.jpg 32w, https:\/\/dilea.be\/app\/uploads\/2026\/08\/ZUCCHINO_FLOWERS-5-600x900.jpg 600w, https:\/\/dilea.be\/app\/uploads\/2026\/08\/ZUCCHINO_FLOWERS-5-scaled.jpg 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" data-id=\"63181\" src=\"https:\/\/dilea.be\/app\/uploads\/2026\/08\/ZUCCHINO_FLOWERS-4-819x1024.jpg\" alt=\"\" class=\"wp-image-63181\" srcset=\"https:\/\/dilea.be\/app\/uploads\/2026\/08\/ZUCCHINO_FLOWERS-4-819x1024.jpg 819w, https:\/\/dilea.be\/app\/uploads\/2026\/08\/ZUCCHINO_FLOWERS-4-240x300.jpg 240w, https:\/\/dilea.be\/app\/uploads\/2026\/08\/ZUCCHINO_FLOWERS-4-768x960.jpg 768w, https:\/\/dilea.be\/app\/uploads\/2026\/08\/ZUCCHINO_FLOWERS-4-1229x1536.jpg 1229w, https:\/\/dilea.be\/app\/uploads\/2026\/08\/ZUCCHINO_FLOWERS-4-1638x2048.jpg 1638w, https:\/\/dilea.be\/app\/uploads\/2026\/08\/ZUCCHINO_FLOWERS-4-19x24.jpg 19w, https:\/\/dilea.be\/app\/uploads\/2026\/08\/ZUCCHINO_FLOWERS-4-29x36.jpg 29w, https:\/\/dilea.be\/app\/uploads\/2026\/08\/ZUCCHINO_FLOWERS-4-38x48.jpg 38w, https:\/\/dilea.be\/app\/uploads\/2026\/08\/ZUCCHINO_FLOWERS-4-600x750.jpg 600w, https:\/\/dilea.be\/app\/uploads\/2026\/08\/ZUCCHINO_FLOWERS-4-scaled.jpg 2048w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" data-id=\"63177\" src=\"https:\/\/dilea.be\/app\/uploads\/2026\/08\/ZUCCHINO_FLOWERS-2-683x1024.jpg\" alt=\"\" class=\"wp-image-63177\" srcset=\"https:\/\/dilea.be\/app\/uploads\/2026\/08\/ZUCCHINO_FLOWERS-2-683x1024.jpg 683w, https:\/\/dilea.be\/app\/uploads\/2026\/08\/ZUCCHINO_FLOWERS-2-200x300.jpg 200w, https:\/\/dilea.be\/app\/uploads\/2026\/08\/ZUCCHINO_FLOWERS-2-768x1152.jpg 768w, https:\/\/dilea.be\/app\/uploads\/2026\/08\/ZUCCHINO_FLOWERS-2-1024x1536.jpg 1024w, https:\/\/dilea.be\/app\/uploads\/2026\/08\/ZUCCHINO_FLOWERS-2-1365x2048.jpg 1365w, https:\/\/dilea.be\/app\/uploads\/2026\/08\/ZUCCHINO_FLOWERS-2-16x24.jpg 16w, https:\/\/dilea.be\/app\/uploads\/2026\/08\/ZUCCHINO_FLOWERS-2-24x36.jpg 24w, https:\/\/dilea.be\/app\/uploads\/2026\/08\/ZUCCHINO_FLOWERS-2-32x48.jpg 32w, https:\/\/dilea.be\/app\/uploads\/2026\/08\/ZUCCHINO_FLOWERS-2-600x900.jpg 600w, https:\/\/dilea.be\/app\/uploads\/2026\/08\/ZUCCHINO_FLOWERS-2-scaled.jpg 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" data-id=\"63175\" src=\"https:\/\/dilea.be\/app\/uploads\/2026\/08\/ZUCCHINO_FLOWERS-1-819x1024.jpg\" alt=\"\" class=\"wp-image-63175\" srcset=\"https:\/\/dilea.be\/app\/uploads\/2026\/08\/ZUCCHINO_FLOWERS-1-819x1024.jpg 819w, https:\/\/dilea.be\/app\/uploads\/2026\/08\/ZUCCHINO_FLOWERS-1-240x300.jpg 240w, https:\/\/dilea.be\/app\/uploads\/2026\/08\/ZUCCHINO_FLOWERS-1-768x960.jpg 768w, https:\/\/dilea.be\/app\/uploads\/2026\/08\/ZUCCHINO_FLOWERS-1-1229x1536.jpg 1229w, https:\/\/dilea.be\/app\/uploads\/2026\/08\/ZUCCHINO_FLOWERS-1-1638x2048.jpg 1638w, https:\/\/dilea.be\/app\/uploads\/2026\/08\/ZUCCHINO_FLOWERS-1-19x24.jpg 19w, https:\/\/dilea.be\/app\/uploads\/2026\/08\/ZUCCHINO_FLOWERS-1-29x36.jpg 29w, https:\/\/dilea.be\/app\/uploads\/2026\/08\/ZUCCHINO_FLOWERS-1-38x48.jpg 38w, https:\/\/dilea.be\/app\/uploads\/2026\/08\/ZUCCHINO_FLOWERS-1-600x750.jpg 600w, https:\/\/dilea.be\/app\/uploads\/2026\/08\/ZUCCHINO_FLOWERS-1-scaled.jpg 2048w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/figure>\n<\/figure>\n\n<figure class=\"wp-block-video\"><video height=\"3840\" style=\"aspect-ratio: 2160 \/ 3840;\" width=\"2160\" controls=\"\" src=\"https:\/\/dilea.be\/app\/uploads\/2026\/08\/REEL_ZUCCHINI_FLOWERS.mov\"><\/video><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Bereiding Serveer met geroosterd brood of een salade van kleurrijke tomaten.<\/p>\n","protected":false},"author":534,"featured_media":63180,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[171],"tags":[84,522],"class_list":["post-63192","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hoofdgerecht","tag-dilea-nl","tag-ricotta-nl"],"acf":{"post_subtitle":"","post_subtitle_source":{"label":"Subtitle","type":"text","formatted_value":""}},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Gevulde courgettebloemen met lactosevrije ricotta | Dilea Zero Lactose<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, 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